The Art of Leaving your Comfort Zone

I’m very excited to announce that I will be hosting a live in-person workshop called The Art of Leaving your Comfort Zone on Friday 26th May in London. It’s taking place at Kensington Olympia as part of the Mind Body Spirit Festival.

The workshop is all about encouraging you to step outside of your comfort zone in a variety of weird and wonderful ways. This process will help you to build resilience, learn more about who you are and help you to bring colour and adventure into your life. The workshop is upbeat, very practical and packed with top tips from philosophy and modern psychology to help you navigate the discomfort of taking the leap into the unknown.

There will be lots of exhibitions and plenty of other workshops and speakers to check out. It’s going to be a lot of fun! You can get tickets below: